Coaching Packages
Patterns awaken my curiosity.
These Coaching Packages were sparked from observing common motifs that have shown up while coaching... Mirrors that might reflect a moment in your life ...perhaps something that is happening right now?
They are meant to inspire your imagination and give you a sense of who I am... and yes... we can design exactly what you need along the way!
Coaching is about setting goals and taking the steps to achieve those goals. It is also about discovering and learning about who we are as we take those steps, ultimately deepening that process with clarity, meaning and sometimes doing nothing at all!
Together, we create a space that supports and nourishes who you are and who you are becoming.
Take a moment right now to close your eyes, take a deep breath and kindly ask yourself, 'What's calling to me?' and if you are willing... listen.
Gateway Package
Whats Next?
Here we are sitting in the tension of The Gateway... on the threshold of something new yet having to be in the 'letting go' of something that is not fulfilling you. Sound familiar? It's a challenging place to be. Boy, do I know it! It's a process. A 'going through'. It may require a great deal of trust in how courageous you can be while in the discomfort.
Having someone to help mine the value in the transition time, someone to hold you accountable to how resourceful you are, someone that reminds you that you are always at choice with how you want to 'go through' has been invaluable. How you want to talk to yourself, the meaning that you want to give while you are moving through, while still having to be with what you are trying to move away from.
It's about recognizing the opportunity!
Mystery Package
What's Possible?
The imagination is powerful... envisioning, story making, innovation and invention. Inspirations that mysteriously align us with a perspective that opens up our minds and frees us from limited and rehearsed ways of being and doing. What if we are just as vast as we imagine? What if we acknowledge the hidden parts, felt to the edges, leaned into the wide rolling landscape within... with adventure and curiosity as our companions? What choices might reveal themselves in the stillness? What if you listened deeply to who you are when you feel free to choose your way forward?
Let's Experiment and play with possibility!
It's about Inherent wisdom and creativity!
Emotions in Motion
What's happening?
This package is an invitation to be with the joyous highs, the tough lows and everything in between... But Cara that sounds pretty intense! Distraction is more comfortable and avoidance is my loyal friend...
What if your emotions are calling you to be with what makes you feel alive. What if they are nudging you to pay attention, guiding you to move through life with gentle awareness, to befriend ALL of who you are...
“The best and most beautiful things in the world cannot be seen or even touched. They must be felt with the heart”
― Helen Keller
It's about Flexible Empowerment!